“I started taking Yoga classes 5 years ago. I must admit, I didn’t like yoga at first but kept going anyway because of the benefits .  Now, thanks to Sharon’s classes I am so flexible, I can easily reach my toes and I even sleep better. I can do poses better than people half my age.  Sharon’s Yoga classes have become my fountain of youth."

"Sharon is not only a great Yoga instructor, but she is also a wise and gentle soul.  Her classes have helped with stress management and calmer decision making."

"Sharon lead a session for my team of 15 staff members in a COVID-friendly outdoor park. This a was great time of mindfulness and bonding for our team during our Spring Retreat. Sharon has a kind and calming spirit. You feel comforted and at peace when you enter her presence."

Dr. Lisa M. Smith-Sherrod

"Great session! Great energy! Easy to follow along.  Sharon is a great teacher!"

"We enjoyed our Yoga session with Sharon, such great energy!"

"Both the yoga and meditation sessions were really great! Such a  relaxing and calming voice."

“I absolutely love Sharon and her Yoga classes.  She is a great teacher that actually teaches Yoga – She makes sure that you are doing all the poses correctly.”

"I have been a Yoga student of Sharon’s for a few years.  I am 62 years old and always avoided Yoga because of an injury to my left knee at age 35 which left me with limited range of motion in that knee.  Sharon’s method of teaching encourages students of all abilities and skill levels to do what they can and not compare themselves to others. I was so impressed with her teaching methods and philosophy that I contracted with her to conduct Yoga classes at my job.  Our employees love her classes as I do.”

"Sharon’s method of teaching encourages students of all abilities and skill levels to do what they can and not compare themselves to others. I am impressed with her teaching methods and philosophy.   Our employees love her classes." 

"Both the Meditation and Yoga sessions were very healing and relaxing. We really enjoyed it."

"Sharon's style of Yoga is contagious. Wonderful class!"